Weekly Meal Plan – A How-To Guide


Weekly Meal Plan - A How-To Guide

Ok, here’s how to do it! Here’s how to save a TON of money per month! It’s really simple, it’s really easy…. and I’ll give you a hint: It has to do with FOOD!

Yes — If you are anything like my husband and I, we eat out everyday for lunch…. breakfast too! And at night, we find it way too easy to give in to our daily cravings of whatever might come our way…. Maybe it was that Burger King that we drove by on the way home from work, that DQ commercial that we just saw on TV…. Or perhaps, we just feel unorganized and lazy and nothing seems more appealing than my absolute favorite go-to meal: Pizza!



Well, guess what…. those days are over! It’s time to shape up, it’s time to start saving money and it’s time to eat a little healthier! So here’s how we are going to do it….. with a WEEKLY MEAL PLAN! I’m not only going to show you an easy way to do it, but a super-versatile way too, so you don’t get super-bored and give up!

Ready, set, go!

Step One – Create the base: Designate each night of the week for a type of meat, (or protein if you don’t care for meat!) or a certain meal “type”. I would define a meal “type” as something like tacos, or casserole, or even crock-pot! By doing this, you are predetermining what you are going to need to purchase or take out of the freezer ahead of time.

Step Two – Make a list of side dishes: You can use this list and switch up your choices for different nights of different weeks, and this way, you’re sure to never get bored! Let’s face it — This isn’t the 1950’s and we don’t want to sit down and eat meat, potatoes, carrots — every single night!




To give you an idea, here is what the base of my weekly meal plan looks like:

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Now I’m going to give you some different ideas for these different categories, which include links to some of the best recipes out there! Go ahead, try them out! Eat yummy and save money! 😉

Chicken Recipes

Taco Recipes

Casserole Recipes




Pork Recipes

Beef Recipes

Crock-Pot

Side Dishes


HERE ARE SOME MORE RECIPES THAT YOU MAY ENJOY!

Four Ingredient Gourmet Burgers (The quick and tasty burger hack!)

3 Ingredient Meat-Loaf

Get More out of your Hamburger Helper

Honey Apple Roasted Ham (A very quick and easy, delicious recipe!)

Steak Marinade! Perfect for Grilling!


Weekly Meal Plan - A How-To Guide


*This post may contain affiliate links.

The Best Crock Pot Chili!

Mmm…. On a cold or rainy day, this chili is my go-to meal! Not only does this chili taste amazing — it’s also kind of a “cheater” chili, meaning that its so easy to make! I used canned beans, canned tomatoes and frozen vegetables — such a time saver! But remember, if you wanted to replace these canned items with fresh ingredients instead, you absolutely can! Oh and just in case you are wondering… the vegetables totally cancel out the bacon! 😉

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What You’ll Need:

1 lb of hamburger

1 package of bacon

1 medium diced onion

1 can of bean medley (mixed beans)

1 can of baked beans (in maple sauce)

1 can of diced tomatoes

1 cup of frozen veggies (peas, carrots, corn, green and Lima beans)

1 cup of diced mushrooms

1 1/4 tsp of cumin or chili powder

1 tsp hot sauce

2 tbsp of ketchup

Step One: In a frying pan, saute hamburger, onions, mushrooms and bacon.

Tip: During this step is where you can throw in any extra seasoning if you like! Sometimes I’ll add oregano, thyme, or even just plain old salt and pepper.

Step Two: After the meat mixture has been prepared and drained, add the mixture plus all of your other ingredients into the crock pot.

Tip: If there are any veggies that you don’t totally love in this recipe, feel free to substitute them with some veggies that you do love!

Step Three: Turn the crock pot onto high and let everything simmer together for three to four hours.

Tip: If you are going to be away all day, turn your crock pot to the low setting rather than high…. this way it can simmer all day long and won’t burn!

Step Four: Serve your chili in a nice big bowl, and enjoy!

Tip: Cheesy garlic bread, or a nice soft bun with butter are the perfect addition to this meal…. oh and maybe a nice big glass of red wine too! 🙂