Feel Better Tea for Sore Throats & Sinus Colds

Feel Better Tea for Sore Throats & Sinus Colds!

This quick and tasty feel better tea works as an excellent natural remedy! You can make it by simply adding just two ingredients to your favorite blend of tea. The best time to take it is when you start to feel the onset of a sore throat or sinus cold. It can also be taken during as well, to help provide some extra relief!

I like to pride myself on being part robot, and never-ever getting sick. Sometimes though, it is inevitable that the common cold will somehow sneak it’s way into my system. Continue reading

Sore and Achy Muscle Relief Essential Oils Recipe

A quick and easy Sore and Achy Muscle Relief Essential Oils Recipe, that actually works!This is a really, really¬†simple roller-ball essential oils recipe! It’s blended mix of minty and soothing oils really helps to calm sore and achy muscles, as well as provide a very soft and relaxing scent to help de-stress at the same time!

Essential oils still seem to be all of the rage, these days! Have you tried them before? Do they actually work?! Well, I finally decided to find out for myself, and I must say that so far, I am really impressed!

Once in a while I get really stiff, sore and achy muscles in my neck and shoulders, so I decided that for my first essential oils recipe, I would create a very easy, sore and achy muscle relief blend! Continue reading

Cinnamon Vanilla Milk Bath

4Did you know that milk baths have been used throughout history by women all over the world? Strong powerful women, such as Cleopatra, Elizabeth the First and Elisabeth of Bavaria. Back then milk baths were only for the rich and powerful, but guess what, times have changed, and I’m pretty sure that if you were to go look in your fridge, right now — you would find milk!

This luxurious, sweet smelling, three-ingredient milk bath will leave your mind & body feeling calm and soothed, and leave your skin feeling fresh and silky-smooth! It also works great for providing relief to skin pain or itch caused by sunburn, bug bites, and even poison ivy.

The best part about it, is that you can easily whip up this cinnamon vanilla milk bath in less than 5 minutes, using ingredients that almost any family household is guaranteed to have in stock!

All you need is:

  • 2 cups of Milk
  • 1 tbsp of Vanilla Extract
  • 2 tsp of Cinnamon

Step One: Add all ingredients into your mason jar.

Step Two: Fasten lid tightly, and shake, shake, shake!

Step Three: Add to your bath water.

Step Four: Enjoy!

Tip: Try substituting the milk for 10% or 18% cream for an extra creamy and luxurious bath!